If you struggle with anxiety, depression, or a persistent sense of emotional loneliness, grew up with inconsistent, unavailable, critical, or emotionally immature parents, and now find yourself dealing with fear of abandonment, anger, sadness, or unstable relationships, you are in the right place.

Many of my clients grew up in environments that felt chaotic or neglectful, with parents who were inconsistent, critical, emotionally unavailable, or unpredictable. These early experiences often lead to attachment disruptions. As adults, they may struggle with anxiety, depression, fear of abandonment, anger, self-criticism, or a persistent sense of loneliness — even within close relationships.

They may find themselves repeating unhealthy relationship patterns, questioning their self-worth, or feeling overwhelmed by intense emotions they cannot fully explain.

I specialize in EMDR therapy, a science-based and effective treatment for resolving traumatic memories. EMDR helps reduce the emotional impact of past experiences, supporting improvements in self-esteem, self-worth, and confidence, while bringing greater peace from distressing thoughts. It also helps clients regain clarity and develop meaningful change in their lives.

As a Licensed Mental Health Counselor in New York I offer a safe, professional, and grounded space for meaningful transformation.

I welcome young adults and adults who want to transform trauma that contributes to anxiety, depression, and emotional disturbance into a source of resilience, resolution, strength, and empowerment.